How to Submit an Event. Sun Rise and Set Times for the Tri-Cities. Righteous Richland Sprint Tri - Individuals. The Tri-Cities lodging information, courtesy of the Tri-Cities Visitor and Convention Bureau. Need to be filled for every race.

Blue Lake Sprint Triathlon and Duathlon. Blue Lake Olympic Triathlon and Duathlon. Helvetia Half Marathon and 10K. Freedom 5K - Part of the Vancouver USA Marathon weekend. Black Diamond Triathlon will return in 2015 for a 13th year! February 9th, 2015.

Good Form Running at GFR. High Street Hustle 8k 5k 1k. 10k, Half-Marathon, Marathon Clinic. Shoes, Gear and Gadgets.

I just want to live while I am alive. Upgrade to paid account and never see ads again! Ask me a question! Blogs that I read. Green polka dots and stripes.

Race Organizer - Rich Ascherl.

Coming off this layoff has been tough. Why one would ever walk away from being in peak condition is a mystery. Has It Really Been a Year? February 6, 2011.

8220;Meditation is simply about being yourself and knowing about who that is. It is about coming to realize that you are on a path whether you like it or not. Namely the path that is your life. Running has its ups and downs. We can be plagued with injuries or infused with victories. After years and years of running the only true constant is the sound of my shoe as it strikes the ground. Do you have any running secrets? Be a good one! .

Changing lives one run at a time. Reason To Run is excited to announce a new running focus. Over the past year, we have been coaching and running with women in an underserved community. For resources and run community information. Friend Reason To Run on Facebook. Go Beyond Racing - Trail Races.